The Programme
Low Impact. High Energy. Pure Joy.
SOULSA® is a unique dance fitness programme set to Carnival, Salsa, Soul and Afro beats. Using our signature LED mini tambourine, every class works your upper body while your feet follow easy-to-learn routines. Anyone can do it. Everyone will love it.
- Easy to learn
- Suitable for all fitness levels
- Signature LED tambourine
- All music genres
- Party atmosphere every time
Become an Instructor
Teach SOULSA®. Change Lives.
Our 100% online, self-paced instructor training gives you everything you need to run your own classes. Once certified, you get access to monthly choreography updates, the full instructor manual, and a community of SOULSA® instructors across the UK.
100% Online
Learn at your own pace, anywhere in the world. No travel required.
Monthly Updates
New choreography added every month to keep your classes fresh.
Full Support
Join the SOULSA® instructor family and never teach alone.
Award-Winning Brand
Winner
British Fitness Awards
International Fitness Showcase
Recognised Across the UK
Winner
Dance Based Workout UK
National recognition for excellence in dance-based fitness programming.
British Fitness Awards
Best Fitness Brand UK
Voted best fitness brand in the UK at the prestigious British Fitness Awards.
International Fitness Showcase
Event Winner
Awarded at the International Fitness Showcase for innovation and impact.
8 awards in 4 years · 4× Fitness Presenter UK
Meet the Founder
Founder Story
Karen Gibson
Karen is an award-winning fitness instructor and presenter with over 17 years of experience. In just 4 years, she's collected 8 industry awards including 4× Fitness Presenter UK titles. But what drives her isn't the trophies — it's the people. SOULSA® was built to spread love, happiness, and human connection through movement.
17+
Years Experience
8
Awards
4×
Fitness Presenter UK
The Shop
Gear Up for Class
What Our Community Says
Real People. Real Results.
I've never felt so welcome in a fitness class. SOULSA® isn't just exercise — it's a full-on party!
Karen's energy is infectious. I've tried every fitness class going, and nothing comes close to this.
I qualified as an instructor last year and it's completely changed my life. The support from the community is incredible.
Join SOULSA®
Choose Your Path
Whether you want to take a class or teach one — there's a place for you in the SOULSA® family.
01 What would you like to do?
02 Choose your programme
03 Your investment
Signup & Training Fee
One-time payment · Full access to instructor materials
£220
once
then
Rolling Monthly Subscription
Ongoing access · New choreography each month · Cancel anytime
£18.99
/month
Due today
£238.99
£220 signup + first month · then £18.99/month · cancel anytime
You're signing up for:
Instructor Training · SOULSA®
£238.99 today, then £18.99/month
